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“While these meals cannot guarantee the same results as prescription medications like Ozempic, combining them is far more effective than choosing individual items in isolation." "Booster" foods The study also highlights the role of "booster" ingredients — such as green tea and vinegar — which, while not strong GLP-1 activators on their own, can enhance the appetite-regulating effects of higher-scoring foods
weight-management
Location:UK
Curr Opin Behav Sci
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